The World’s Healthiest Energy Drink Recipe – For Sport and More Energy

 The world's healthiest energy drink For a massive boost

Why buy a processed syrup laden energy drink when you can make the world’s healthiest energy drink in just a couple of minutes?

All you really need to include in an energy drink is something sweet and something salty to replace missing electrolytes.  If you are feeling out a balance after a tough workout this is a good drink to replace those electrolytes.  We are talking healthy on this blog so of course we’re going to use unprocessed healthy ingredients and give this energy drink a natural kick to really boost your energy today.

The world's healthiest energy drink  - for electrolyte replacement during sports, colds and flu

Today, I have a cold so I whipped up this drink really quickly and it gave me the energy ready to get my kids fed and dressed before I had chance to get my own breakfast.  Now a couple of hours later I actually feel like my cold has lifted quite a lot.

The world's healthiest energy drink  - for electrolyte replacement during sports, colds and flu

What are the ingredients in the World’s Healthiest Energy Drink?

  • This drink contains filtered water, and for an added boost you could replace the water with green tea.  For more health benefits and electrolytes, use coconut water instead of filtered water.
  • For natural sugar and to make this energy drink taste amazing, I have included the juice from an orange, lemon and a lime. 
  • The honey/ maple syrup provides the sweetness, the sea salt provides the salt.

All other ingredients are optional but highly recommended.  They include:

  • There is a bit of coconut oil to balance your blood sugar levels.
  • Vanilla and nutmeg for amazing taste
  • Raw Apple Cider vinegar for raw enzymes and gut-friendly bacteria that promote healing
  • Essential Oils: Yes for an added boost, I included Orange, Lemon, Lime and Mint Essential Oils from Young Living.  These help to detox you, energise you and lift your spirits.  I only recommend Young Living essential oils as I know they are pure and food grade.  Please don’t use any other brand as they may not be pure and may cause you harm.  Read more about ingesting oils here.  Find out how you can buy therapeutic grade oils at wholesale prices here.

The world's healthiest energy drink  - for electrolyte replacement during sports, colds and flu

World’s Healthiest Energy Drink Recipe

Ingredients

Optional ingredients (but highly recommended for additional health benefits

 Get your food grade essential oils at wholesale prices here 

Instructions

Blend until smooth! You can use any blender, but this is the blender I use.

The world's healthiest energy drink  - for electrolyte replacement during sports, colds and flu

What do you do to regain your energy when you’re feeling run down?  Please comment below.

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 The world's healthiest energy drink for a big boost

A big welcome to essential oils from Katherine. If you're new to essential oils, I want to help you get started. Essential oils changed my life beyond all recognition. I would love the same to happen for you too.

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The information you find within this site and presented herein is in no way intended to treat, cure, diagnose or prevent any disease or illness. If you feel you have a medical condition you are urged to seek the help of a medical professional. You are encouraged to first seek the counsel of your health care professional before making any changes to your current health routine. The suggestions you find within this site and any files to be downloaded are for use with Young Living Therapeutic Grade Seed to Seal (TM) Essential Oils and NO other. This website is being provided with the understanding that the publisher, editor and the creator are not liable for the misconception or misuse of the information provided.

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