WHAT SUPP? Find out which supplements are right for you

Are you feeling Tired All The Time? Do you feel like you have no energy and struggle to get out of bed in the morning? Want to lose weight but just can’t seem to stick to a diet? Do you have problems falling asleep and staying asleep? Are you coping with an illness Or do […]

I started using therapeutic essential oils…. and THIS happened!

I’ve just discovered something that works extremely well for all health issues for all people!  Today I’m sharing my amazing story about how much my life has changed since I started using these oils.  I am totally blown away by this! ARE YOU TIRED, RUN DOWN or FEELING LOW? Before you dismiss this – hear […]

Join me for a Power Meal Smoothie Weight Loss Challenge

I love a good challenge, don’t you?  That’s why I’m going to be doing monthly weight loss and detox challenges every month from now on.  It keeps me on track, and it keeps you on track too!  We can all motivate each other to stick to our goals. So this is the challenge that I […]

Anti Cellulite Smoothing Whipped Body Butter

This anti cellulite is amazingly soft, light and fluffy and smells divine.  Plus it’s working!  What more do I need to say! Not only does this body butter smell beautiful but because I’ve used Young Living essential oils in it, it means that these oils actually work!  Not just any old Grapefruit oil, the best quality Young […]

A day in the life with essential oils

Over the last few months my days have changed dramatically. I discovered essential oils, and my life changed within a month.  And I feel amazing!  I have talked about that previously so in this post I am just going to focus on what a typical day looks like for me and how I use my […]

Quick Natural Bug Spray Recipe

Do you know how toxic shop bought bug sprays can be?  They are seriously harmful for your health.  If you need any more convincing, you can read this. So what are we to do? Essential oils to the rescue. Why pay for harmful chemicals when you can make your own natural, healthy bug spray for […]

I finished the Petrochemical Weight Loss Challenge – with an unexpected result!

A couple of months ago I invited you to join me for a petrochemical Weight Loss Challenge.  This is a 3 week  protocol that can remove toxins along with stored fat and cellulite by using Young Living essential oils. So this is a protocol that breaks down the petrochemicals in the body.  It was developed byTiffany […]

Uplifting Lotion Recipe

I use lotion like it’s going out of fashion.  I am constantly washing my hands as I am around my two little ones a lot and they can get rather sticky! My hands are very prone to dryness so every time I wash them I put this upfliting lotion on and my hands are feeling […]

How I finally got a good night sleep with essential oils

This is a question I get asked all the time, how do you get a good night sleep?  There is nothing worse than wanting to sleep, but not being able to.  To be absolutely exhausted to the point where you can’t drag yourself through another day, but your body refuses to give you exactly what […]

Soothing Diaper Cream Recipe

Lavender essential oil is amazing for soothing the skin so it was a natural choice for me to add it to a diaper cream. I use Lavender for all sorts of things.  We all know that lavender is great for relaxing you and helping you get to sleep but there is so much more you […]